When achieved safely, tanned skin indicates that you’ve spent time outside and gives you a healthy glow. You can have a natural tan by getting overexposed to the sun regularly.
Making sure you do not get sunburned and do not cause significant sun damage to your skin while getting a nice dark tan is challenging. This article will give you some tips to help you maximize your nighttime glow while also minimizing the possibility of getting burned and show you how to get a darker tan faster.
What Is The Best Way To Get A Darker Tan Faster In One Day?
Healthier skin will darken more quickly. Drink plenty of water and moisturize your skin before going outside. Dry skin can not only cause premature peeling, but it can also cause your tan to develop unevenly.
- Prep your skin to hold a darker tan by exfoliating
- Apply Sunscreen Using The Right Type
- Use Saltwater To Enhance Tan
When exfoliating, get rid of any dead skin that could ruin your tan. Exfoliation should be an essential part of your weekly, if not even daily, skincare routine, especially if you are a tanner. Before tanning, gently remove dead skin cells so that the sun can penetrate the deeper layers, but do not scrub too hard as this can cause sensitivity and irritation.
It’s best to prepare for several hours of baking in the sun if you expect drastic results in just one day. If you want to use gentle sunscreen, you need to be prepared to expose your skin to the sun for long periods.
A sunscreen with an SPF level of about 30 will prevent interference with your results. You need to change your position often because the sun works through direct contact. Staying in one position for too long while neglecting the rest will result in spots of untreated skin. You may be able to treat all the untreated parts of the body by moving around every fifteen minutes.
The use of saltwater is a simple process to both darken your skin and extend it. Saltwater is highly effective at attracting sunlight while simultaneously removing dead skin.
If you are lucky enough to be able to access a beach, use it for your tanning session. Otherwise, take a bath in saltwater beforehand.
The following are 10 tips to get a tan faster, so you can avoid prolonged sun exposure.
- Use sunscreen with an SPF of 30. Apply sunscreen with a broad-spectrum UV protection of at least 30 SPF. Do not use tanning oils that contain no sun protection. Cover your body with at least half an ounce of sunscreen within 20 minutes of being outside. An SPF of 30 is strong enough to protect you from UVA and UVB rays while keeping you from getting a suntan.
- Change positions frequently. By doing this, you will avoid burning a certain part of your body.
- Eat foods that contain beta carotene. Researchers are currently researching the availability of foods such as carrots, sweet potatoes, and kale to help you tan without burning. Additional study is needed, but it seems that beta carotene may help people who have photosensitive diseases reduce sun sensitivity.
- Try using oils with naturally occurring SPF. While avocado, coconut, raspberry, and carrot oils are not meant to replace your normal sunscreen, they can be used as extras for extra hydration and SPF protection.
- It is important not to stay outdoors longer than the skin can produce melanin. You can tan beyond a certain point by using a tanning lotion, but this will end up hurting your skin. Melanin is a pigment in humans that causes tanning. Everyone has a melanin cut-off point, usually 2 to 3 hours.
- Eat lycopene-rich foods. Studies in 2011Trusted Source (and older research such as this 2001Trusted Source study) have found lycopene to be protective against UV rays and other harmful substances.
- Choose your tanning time wisely. If tanning is your goal, be aware that while the sun is typically at its strongest between noon and 3 p.m., it is likely to do the most damage due to the strength of its rays, which can increase your risk of skin cancer. It is best to tan in the morning or after 3 p.m. if you have extremely fair skin to avoid burning.
- Consider wearing a strapless top. You will get a tan that is consistent and free of lines.
- Seek shade. Taking breaks will make you less likely to burn and will give you a break from the intense heat.
- Prep before you tan. Getting your skin ready before the tan lasts can help your tan last longer, so exfoliating before tanning can make it last longer. Using anti-flaking aloe vera gel after tanning can also cause the tan to last longer.
What Is The Best Way To Get A Dark Tan Faster Without Burning?
Prevention is your best defense against sunburn. Keeping your skin well hydrated will help to lower your chances of becoming burnt. Your skin will quickly dry out and get even dryer if it is exposed to the sun’s powerful rays.
- It is advisable to avoid the Sun from 10 am to 4 pm
- Sunscreen Should Be Used Instead Of Sunblock
- Gradually Build A Base Tan
Following the American Cancer Society, there is a higher risk of skin cancer for people who do not use sunscreen. Researchers have found that when the skin is bare, it is more susceptible to both burning and cancer.
More so than sunblock, sunscreen will help you tan. Sunblock blocks out the rays while sunscreen limits the exposure while still allowing your skin to tan.
The time of day also plays a key role in tanning your skin without getting burned. The sun is at its peak during the hours of 10 am to 4 pm, it is wise to avoid tanning during those hours. Your skin could be burnt more easily if the sun’s rays are too powerful.
The more you adjust your skin to the sun, the less likely you are to experience sunburn. Spend around 15 minutes each day tanning to train your skin to become more “sun-friendly.” You can do this gradually by shortening your sunbathing session into two or three one-hour segments depending on how fair your skin is.
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How To Make The Darker Tan Last Long
It might be good for your skin to tan even when you’re older, but you need to preserve it as well. In absence of proper preparation, your skin will deteriorate much sooner than it would like.
After-tan lotion helps to prevent peeling and dryness, and it’s another defense against burning. After-tan lotion helps to prolong the life of the tan and prevent peeling.
Just make sure to thoroughly cleanse your skin beforehand to remove any lingering sweat or sunscreen. You could also make your self-tanner with a few basic ingredients.
Apply aloe vera liberally to the skin before applying oil. Jojoba, olive, argon, or rosehip are all excellent oils.
Conclusion
You should be aware that tanning outside or in a tanning bed is dangerous. It is much safer to use self-tanners or spray tanners than staying out in the sun or staying in a tanning bed and safe from a tanning bed rash. Several self-tanners have gained popularity that provides a natural appearance without the orange tint.
I hope it is clear that how to get a darker tan faster. If you wish to get a dark tan fast, you should be aware of the dangers involved with tanning in the sun. Be sure to exfoliate and moisturize your skin before tan application.
Please share if you found this article helpful. Happy safe tanning!
